汉医言堂

标签:Holistic approach

My Journey to Clear Skin-汉医言堂

My Journey to Clear Skin

I’ve always struggled with acne. As a teenager, I had severe acne that left me feeling self-conscious and embarrassed. I tried everything to clear my skin, from over-the-counter products to prescription medications, but nothing seemed to work. When I was in my early twenties, I decided to take a more holistic approach to my skin care. I started eating a healthier diet, exercising regularly, and getting enough sleep. I also started using natural skincare products. After a few months of making these changes, I started to see a difference in my skin. My acne was clearing up, and my skin was starting to look healthier and more radiant. I’m now in my mid-thirties, and I have clear skin for the...

Traditional Chinese Medicine's Impact on Mental Health-汉医言堂

Traditional Chinese Medicine's Impact on Mental Health

Traditional Chinese Medicine (TCM) has long been recognized for its effectiveness in treating physical ailments, but recent research has shown that it may also have a positive impact on mental health. In this article, we will explore the latest findings and data on how TCM can benefit psychological well-being. According to a study published in the Journal of Psychosomatic Research, TCM can be effective in treating a variety of mental health disorders, including depression, anxiety, and insomnia. The study found that TCM treatments, such as acupuncture and herbal medicine, were able to improve symptoms and reduce the need for medication in many patients. Acupuncture, in particular, has been shown to be effective in treating depression. A meta-analysis of 30 studies...

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